Why choose Personal Training?
A Personal
Trainer takes an active interest in your achievement of your goals, helping
you along the way at sessions which can be as frequent as you wish or need
them to be. Those goals may be related to health, well-being and social
confidence. They may be about strength and conditioning for a sport,
training for a race, or to get the most out of a planned holiday. There are
as many reasons for Personal Training as people who use a Personal Trainer.
Personal
Training is open to people of any age or level of physical ability (although
I will only work with people over the age of 16). It does
cost more than working out on your own at home, in the gym or in the park. However, if experience tells you things just won't happen
without ongoing support, you'll know it can still be good value and a
worthwhile investment in you.
What is on offer?